Guess We Just Begin Again – You might have realised after all these years this phrase is somewhat important to me, it is, after all what I called this at-times, very personal blog. I get asked “why do you publish a personal blog?”, “why do you put the effort in if nobody reads it?”. The answer to both is personal. I write because it brings to me some essence of relief and release. Sometimes at its most basic form, writing…

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I see a lot of articles online about depression and anxiety, and some of them grab my interest enough to read them. I usually stay away from the toxic kind of ’11 reasons why’ and so on type posts. But the focus of this article, is another article which I read and has stuck with me for the past few weeks. So I thought I would go through some of its points and give my own thoughts and feelings on…

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